Stress testing is "in" these days, and it's a good thing. Any previously sedentary prospective exerciser over 35 should have a thorough check-up before beginning an exercise program.

At NISMAT, this evaluation is unique because it includes not only a graded exercise stress test with oxygen consumption measurement, but also a blood analysis and an orthopedic examination.

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Before the Test

Before coming to the Institute, you will be expected to complete a medical and orthopedic history about your health and activities. You will need to bring:

• a list of physical activities you want to pursue, how often and for how long;
• any old ECG's or chest X-rays you can obtain;
• appropriate clothes for an exercise workout.

If you are interested in this type of testing, call NISMAT at (212) 434-2700.