Patients:

• Runner's Resource Guide
• Injury Prevention
  • Training Tips
    • Golf Exercises
    • Office Ergonomics -- A Guide to…
    • Pre-Golf Stretches
    • Preparing for a Ski Trip
    • Snowboarding Injuries and General Conditioning
    • Swimmer’s Shoulder
  • Exercise Programs
    • Hamstring Strengthening Program
    • Upper Extremity and Neck Flexibility
    • Upper Body Strengthening Program
    • Abdominal Strengthening Program
    • Keeping Your Abdominal Muscles in Shape
    • Keeping Your Tennis Shoulder Tuned
    • Low Back Exercise Program
    • Lower Body Strengthening Program
• Fitness
  • Sports Physiology
    • Cardiac Issues for Athletes
    • Maximum Oxygen Consumption Primer
    • Muscle Physiology Primer
    • Muscle Energy Supply
  • Sports Nutrition
    • Carbohydrate
    • Questions and Answers
    • Exercise and Holiday Meals
    • Fluid
    • Guidelines for a Healthy Diet
    • Exercise in the Heat
    • The Zone™ Diet
  • Supplements
    • Vitamin D and the Athlete
    • Creatine Supplementation in Athletes...
  • Fitness Calculators
    • BMI Calculator
  • NYU Hockey Off-Season Training Program
• Injury Evaluation & Treatment
  • Head Neck & Back
    • Burner Syndrome
    • Low Back Pain and Lumbar Stabilization Exercises
    • Neck Pain
    • Protecting Your Back
    • Spondylolisthesis and Spondylolysis in Gymnasts
    • The Temporomandibular Joint
    • Thoracic Outlet Syndrome: More than just a pain in the neck
    • test
  • Other Upper Body
    • Care after Shoulder Surgery
    • Cumulative Trauma Disorders and the Musician
    • Shoulder Range of Motion Exercises
    • Tennis Elbow: Lateral and Medial Epicondylitis
  • Lower Body
    • Ankle Sprains
    • Bunions
    • Care after ACL Reconstruction
    • Common Foot Problems Associated with Dancing
    • Eccentric Training for Treatment of Achilles Tendinosis
    • Footwear Modification
    • Hamstring Pull (Strain)
    • Iliotibial Band Friction Syndrome Treatment
    • Knee Injuries and the Female Athlete
    • Patellofemoral Pain Syndrome
    • Plantar Fasciitis
    • Rehabbing President Clinton's Knee (Torn Quadriceps Tendon)
    • Rehab Immediately Following ACL Surgery
• Therapeutic Exercises
  • Lower Body Exercises
  • Upper Body Exercises